The mighty Quinn
On the forth day my Rolfer did pound it into me:
mega muscle manouevers
In between the muscles.
Never even a whimper/ might even be called relaxing….
I think maybe because I decided to trust the guy
with all the training, and see if in fact I do move
smoother, looser after the basic ten sessions
which are as much an anatomical education
as they are connective-tissue ‘intervention”
that will (one hopes) correct old bad habits.